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  • Emotions come and go… – Kobe Bryant

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  • The holidays don’t have to be perfect or just like last year.

    a:9:{s:4:"name";s:61:"The holidays don't have to be perfect or just like last year.";s:11:"description";s:0:"";s:9:"post_type";s:9:"video_url";s:9:"video_url";N;s:5:"video";s:0:"";s:3:"url";s:0:"";s:9:"url_title";s:0:"";s:15:"url_description";s:0:"";s:9:"thumb_img";s:77:"https://athletetalk-prod.s3.amazonaws.com/athletetalk/post/atp-1703027011.jpg";}

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  • Keep a Journal- writing thoughts can positively impact your mood.jpg

    a:9:{s:4:"name";s:68:"Keep a Journal- writing thoughts can positively impact your mood.jpg";s:11:"description";s:0:"";s:9:"post_type";s:9:"video_url";s:9:"video_url";N;s:5:"video";s:0:"";s:3:"url";s:0:"";s:9:"url_title";s:0:"";s:15:"url_description";s:0:"";s:9:"thumb_img";s:77:"https://athletetalk-prod.s3.amazonaws.com/athletetalk/post/atp-1703026951.jpg";}

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  • Acknowledge your emotions and feelings

    a:9:{s:4:"name";s:38:"Acknowledge your emotions and feelings";s:11:"description";s:0:"";s:9:"post_type";s:9:"video_url";s:9:"video_url";N;s:5:"video";s:0:"";s:3:"url";s:0:"";s:9:"url_title";s:0:"";s:15:"url_description";s:0:"";s:9:"thumb_img";s:77:"https://athletetalk-prod.s3.amazonaws.com/athletetalk/post/atp-1703026886.jpg";}

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  • Unexpressed Emotions

    a:9:{s:4:"name";s:20:"Unexpressed Emotions";s:11:"description";s:0:"";s:9:"post_type";s:9:"video_url";s:9:"video_url";N;s:5:"video";s:0:"";s:3:"url";s:0:"";s:9:"url_title";s:0:"";s:15:"url_description";s:0:"";s:9:"thumb_img";s:77:"https://athletetalk-prod.s3.amazonaws.com/athletetalk/post/atp-1702934842.jpg";}

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  • Proverbs 423

    a:9:{s:4:"name";s:12:"Proverbs 423";s:11:"description";s:0:"";s:9:"post_type";s:9:"video_url";s:9:"video_url";N;s:5:"video";s:0:"";s:3:"url";s:0:"";s:9:"url_title";s:0:"";s:15:"url_description";s:0:"";s:9:"thumb_img";s:77:"https://athletetalk-prod.s3.amazonaws.com/athletetalk/post/atp-1702933915.jpg";}

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