AMHWL

ATHLETE MENTAL HEALTH & WELLNESS LIBRARY

That uses image-based daily posts, multi-day plans and videos to engage athletes in daily reflection and applied exercises.

10%

of athletes seek mental health assistance.

Athlete mental health literacy increases the likelihood they will seek counseling services.


Athletic and counseling center mental health professionals have high caseloads and waitlists.

What is AMHWL

The AMHWL is a resource for athletic departments to enhance the mental health literacy of their athletes. The AMHWL library includes 1,445 college student/Athlete specific mental health facts, quotes, and strategies that athletic departments can send to their athletes using their existing communications platform.

AMHWL is one way to:

  • Fill any existing gaps in mental health services.
  • Reach athletes who need resources but are not currently seeking care.
  •  Enhance the culture of mental health in your athletic department.

Mental Health & Wellness Library Categories

  • ACE’s
  • Addictions
  • ADHD
  • Adjustments
  • Adversity
  • Affirmations
  • Aggression
  • Anxiety
  • Bipolar
  • Brokenness
  • Champion
  • Change
  • Choices
  • Coachable
  • Commitment
  • Communication
  • Competition
  • Compliments
  • Confidence
  • Depression
  • Dissociative
  • Discipline
  • Dream
  • Eating Disorders
  • Emotions
  • Entertainer Quotes
  • exams
  • Expressions/Qualities
  • Failure
  • Faith
  • Forgiveness
  • Gambling
  • Grace
  • Gratitude
  • Happiness
  • Help
  • Identity
  • Joy
  • Leadership
  • Life
  • Mental Health
  • Mindful
  • Mood
  • OCD
  • Opportunities
  • Pandemic
  • Perfectionism
  • Perseverance
  • Perspective
  • Physiology
  • Player Quotes
  • rogress
  • Relationships
  • Rest
  • Revenge
  • Sabotage
  • Seasons
  • Self
  • Schizophrenia
  • Social Media
  • Strength
  • Stress
  • Substance abuse
  • Success
  • Suicide
  • Teammates
  • The Mind
  • The Past
  • The Process
  • Therapy
  • Trust
  • Wellness
  • Work
  • Your Why